HEAT ADVISORY, FROM NOW (9/4) TO 8 PM FRIDAY (9/6)
WHAT: Temps 95 to 105 F
WHERE: #Marin Coastal Range, #Sonoma Coastal Range, North #SFBay & #EastBay Interior Valleys, #SantaCruz Mtns, #SantaClara Valley, #SanJose & Southern #Salinas Valley, #ArroyoSeco, Lake San Antonio, #SantaLucia Mtns, #LosPadres Nat Forest, #SanBenito Mtn, Interior #Monterey, #Pinnacles. #California
*IMPACTS: Moderate Heat Risk across inland valleys. This heat affects individuals sensitive to heat, especially those without effective cooling and/or adequate hydration.
PRECAUTIONS:
*Drink plenty of fluids
*Stay in Air Conditioning.
*Stay out of the sun.
*Check on relatives & neighbors.
*NEVER leave kids, pets or elders in vehicles
*Take extra precautions if you spend time outside.
*Reschedule strenuous activities to early morn or evening.
*Know signs and symptoms of heat exhaustion & heat
stroke.
*Wear lightweight & loose fitting clothes.